I Heart Pilates Education Courses
Welcome to IHP Education!
Are you passionate about Pilates and wanting to become an Instructor? Continue your practice with IHP Education to gain a deeper understanding of the Pilates method plus these exciting benefits:
- Learn from PMA® Certified Pilates Teachers
- IHP Education’s class material is presented through Physical Mind Institute and aligned with the Pilates Method Alliance (PMA). More information about the certification process and the PMA exam can be found on www.pilatesmethodalliance.org
- Assessment-based certificate of completion based on the guidelines of the Pilates Method Alliance.
- Mat I, Mat II, Reformer I, Reformer II, Trap Table/Cadilac, Chair, Barrels, IHP Barre, Anatomy of Pilates
- Specialty Workshops: Pilates for Pregnancy, Pilates for Osteoporosis, Foam Roller, Pilates with Props (Ring, Ball, Bands)
OVERVIEW OF COURSES
All Pilates Training modules are conducted over Saturday and Sunday weekends (18 hours including lunch). Two-Day courses are $500 plus cost of manual. One-Day courses are $275 plus cost of manual. Workshops vary in pricing.
MAT AND FOAM ROLLER WORKSHOP
July, date TBD
REFORMER I: Beginning and Intermediate CLICK HERE TO REGISTER
JUNE 22-23, 2019 SATURDAY and SUNDAY 10:30 AM – 6:30 PM
Pre-requisites: 10 Reformer Classes prior to course, required reading “Return to Life” and “Anatomy of Pilates”.
Brief Description: Learn, understand and apply the basic-intermediate exercises on the Reformer, relate the Pilates principles and mat work to the equipment and explore both classical and contemporary variations.
REFORMER II: Intermediate and Advanced
DATE TBD, SATURDAY and SUNDAY 10:30 AM – 6:30 PM
Pre-requisites: Reformer I module. Recommended reading material, “Return to Life,” and “Anatomy of Pilates,” 15 reformer classes.
Learn intermediate and advanced exercises and applications, as well as class design. Add challenges and depth to workouts adding props like the foot plate/ jump board. Learn teaching and presentation skills as well as class choreography.
CADILLAC /TRAP TABLE / TOWER CLICK HERE TO REGISTER
JULY 22-23, 2019 SATURDAY and SUNDAY 10:30 am – 6:30 pm
Prerequisite: I Heart Pilates instructor approval
This 2 Day Training covers all the classical Cadillac/Trap Table exercises as well as contemporary variations and applications for the Tower/Springboard set-up. Focus is on personal training, class design, and programming.
STABILITY CHAIR TRAINING with CHAIR WORKSHOP
SEPTEMBER 7TH, 2019 10:30 AM – 6:30 PM
This one-day course covers the traditional beginning though advanced exercises and applications on the Pilates Wunda Chair, one of the most challenging and versatile pieces of Pilates equipment promoting balance, control, core strength and stability.
All exercises are broken down and demonstrated in detail with the correct set up, execution, probable problems, common errors, teaching tips, and hands on cueing.
Contemporary variations will be added and mixed apparatus class design will be explored.
Pilates and Props Workshop
This is a 3 hour workshop using the Pilates ring, aka Magic Circle. This traditional prop invented by Joseph Pilates can help enhance mat workouts, add variety, offer modifications & challenges. This prop makes any class fun and functional while achieving extra strengthening, toning, and increased flexibility.