I Heart Pilates Eduction Courses with Jeannine Corbell

All Classes through 9/3/18 Discounted 25% As our New School Builds Momentum

Education in Pilates: Strengthen your knowledge! For educators, beginning instructors, and those wanting to further their own understanding of the Pilates Method. Learn from the Best! Educational courses offered at I Heart Pilates guarantee to teach you all you need to know in order to pass the PMA, the ONLY Pilates certification that is internationally accredited.

MAT I: Beginning and Intermediate: The Mat is the Method

October 7th-8th, 2017 (this course has concluded and will be offered again Spring 2018)

$500.00 Regular Price / $375.00 Discounted Price)

Pre-requisites: Recommended reading material:  “Return to Life”, minimum 10 Mat Classes prior to course.

Brief description: Learn, understand, and apply Pilates Principles, pre-Pilates sequences, and traditional basic to intermediated mat exercises.

MAT II: Advanced

November 4th-5th, 2017

Saturday 9:00 am – 6:00 pm

Sunday 8:00 am – 5:00 pm

$500.00 Regular Price / $375.00 Discounted Price (this course has concluded and will be offered again Spring 2018)

Pre-requisites: Completion of Mat I Training

Brief Description: Introduces the traditional Intermediate to Advanced Mat exercises. Challenge your mind and your body to the next level of control and body awareness. Explore how to successfully execute, apply and/or modify the intermediate to advanced exercises. This course includes a thorough review of the Mat I work with an emphasis on teaching practice for one-hour format class settings.

CADILLAC /TRAP TABLE / TOWER: 

November 18-19, 2017

Saturday 10 am – 7 pm

Sunday 11 am – 7 pm

$500.00 Regular Price / $375.00 Discounted Price (this course has concluded and will be offered again Spring 2018)

Pre-requisite: Instructor approval

Brief Description: This 2 Day Training covers all the classical Cadillac/Trap Table exercises as well as contemporary variations and applications for the Tower/Springboard set-up. Focus is on personal training, class design, and programming.

REFORMER I

February  3rd-4th, 2018

Saturday and Sunday 9 am – 5 pm

$500.00 Regular Price / $375.00 Discounted Price (this course has concluded and will be offered in the fall of 2018)

Deadline for registry: January 20th, 2018

Pre-requisites: Recommended reading material, “Return to Life,” and “Anatomy of Pilates”,  “Balanced Body Reformer I manual”, 10 reformer classes.

Brief description: Learn, understand and apply the basic-intermediate exercises on the Reformer, relate the Pilates principles and mat work to the equipment and explore both classical and contemporary variations.

REFORMER II:

March 3-4, 2018

Saturday and Sunday 10:00 am – 6:00 pm

$500.00 Regular Price / $375.00 Discounted Price

Deadline for Registry: February 28th, 2018

Pre-requisite: Reformer I module. Recommended reading material, “Return to Life,” and “Anatomy of Pilates”,  “Balanced Body Reformer 3 manual”, 15 reformer classes.

Brief description: Expand on the material learned in Reformer I, and explore advanced applications and exercises as well as class design. Add challenges and depth to workouts adding props like the foot plate/ jump board. Learn teaching and presentation skills as well as class choreography.

POWER BARRE: Barre Instructor Training in 1 Day!

March 24th, 2018

Saturday 10:00 am – 6:00 pm

$225.00 Regular Price / $175.00 Discounted Price (through 2018)

Deadline for Registry: March 22nd, 2018

Brief description: Learn pilates principles at the ballet barre in a fun, upbeat, fitness one-hour formated class. Power Barre emphasizes Pilates form, Latte Burke technique, and class design using choreography created by Jeannine Kruger Corbell.

CHAIR AND BARRELS: (dates tbd)

$500.00 Regular Price / $375.00 Discounted Price

Pre-requisite: Instructor approval

Brief description: Exploring the small apparatus’: Wunda Chair and Pilates Barrels, Step Barrel/arc and Ladder barrel. Learn how to translate your foundation Mat/Reformer knowledge to these pieces of equipment at all levels and how to teach multi-apparatus classes and create variety in your work with private clients.

WORKSHOPS

PREGNANCY AND OSTEOPEROSIS: (dates tbd)

$150.00

During this 4 hour workshop we enforce safety precautions and special applications for Pregnancy (pre and post natal) or Osteoporosis. Create a safe and purposeful workout regime using mat work,  multiple apparatus and small props and learn how to integrate these special populations into your classes.

MAT AND RING: (dates tbd)

Cost of course: $150.00

This is a 4 hour workshop using the Pilates ring, aka Magic Circle. This traditional prop invented by Joseph Pilates can help enhance mat workouts, add variety, offer modifications & challenges. This prop makes any class fun and functional while achieving extra strengthening, toning, and increased flexibility.

 

MAT AND FOAM ROLLER: (dates tbd)

Cost of course: $150.00

“Foam Rolling may improve athletic performance and flexibility and reduce workout soreness and muscle pain, releasing the connective tissue known as fascia.” NYT

This workshop introduces the use of a foam roller not only to enhance your own personal performance but to add variety to your Pilates classes. Learn fun fitness variations on classic Pilates exercises, therapeutic uses such as  myofascial release applications, stretching and more.